Reflexology is the application of pressure to areas on the feet, hands and face. Reflexology is generally relaxing and is an effective way to alleviate stress.
The theory behind reflexology is that these areas correspond to organs and systems of the body. Pressure applied to these areas affects the organs and benefits the person's health.
Reflexology and acupressure are both "reflex" therapies in that they work with points on one part of the body to affect other parts of the body. While reflexology uses reflexes that are in an orderly arrangement resembling a shape of the human body on the feet, hands, and outer ears, acupressure uses over 800 reflex points that are found along long thin energy lines called meridians that run the length of the entire body.
What can professional massage do for you?
The theory behind reflexology is that these areas correspond to organs and systems of the body. Pressure applied to these areas affects the organs and benefits the person's health.
Reflexology and acupressure are both "reflex" therapies in that they work with points on one part of the body to affect other parts of the body. While reflexology uses reflexes that are in an orderly arrangement resembling a shape of the human body on the feet, hands, and outer ears, acupressure uses over 800 reflex points that are found along long thin energy lines called meridians that run the length of the entire body.
What can professional massage do for you?
- Relaxes your Muscles
- Increases your flexibility
- Reduces pain
- Relieves stress
- Improves sleep
- Improves circulation
- Helps relieve anxiety
- Increased energy levels
- Helps sports injuries
- Relieve migraine pain
- Boosts immune system
- Very relaxing
